quail egg benifit for child and oldage, Battai eggs: Healthy food for children and the elderly, बट्टाईको अन्डा : बच्चादेखि वृद्धसम्मको स्वास्थ्यवर्द्धक खुराक

Battai cultivation is very fast in Nepal. Battai eggs and meat are considered nutritious foods. Experts say that eggs are healthier than meat. Battai eggs are considered to be a beneficial food for children and the elderly in terms of health.

Battai is kept in a cage like a chicken. About 50 battai can be reared in one square meter area. An adult batai eats about 25 grams of grain a day. Battai drinks about 50 ml of water a day. Currently, there is no grain available for batai in Nepal, it can be reared by giving chicken grains.

 

Broiler batai is sold at the age of about 45 days. Battai does not get diseases like chicken. Battai belongs to the family Phejianidi, which includes not only Danphe, Munal, Chakhura, Kalij, Piura, Titra, but also Luinche and Kukura. These birds are terrestrial in nature. When eating food, it is common for the feet to peel and the beak to pick up. They are quick to run and hide in the bushes to protect themselves.Battai is a small bird that fits perfectly in our fists. You can't fly in the sky like Gauthali or Chibe. After throwing a bag, it starts jumping on the ground like an airplane. This bird loves the place more than the sky.The male battai fights for the female. It even fights for grains. There is a proverb that says, "People fight over food, but people fight over grain." Male jealousy, competition and fighting can also be seen in the battle of Battai. In the selection of birds, falcons make their decision by observing the same black pattern on the throat.

 

There are five species of Battai in Nepal. Of these, 'common quail' is used for soaking and eating eggs or meat. Nowadays, its egg and meat trade is booming, but the fighting hobby seems to have disappeared. Battai is fed kaguno seeds. Eggs contain vitamins A, D, B and B12, lutein and xanthine. These elements are considered to be very beneficial for the eyes. Battai eggs available in the market have more nutritious food than the eggs of other birds.

 

Bacterial eggs help control asthma, pneumonia, colds and gastritis, say ornithologists It also lowers sugar and high blood pressure. Eating Battai eggs helps to increase body growth and memory, increase immunity and heal wounds in the body faster.

Adult Battai birds weigh 120-300 grams. This bird becomes an adult at the age of 45-60 days. Battai's female is slightly larger than the male. Most females start laying eggs at 6-7 weeks of age. The flowers bloom in the morning. A female lays up to 250-300 flowers in a year. The flowers of Battai are somewhat gray in color and scattered in different colors. A flower weighs about 10 grams. If you want to produce flowers for chickens, you have to keep ten females. The baby hatches from the flower in 15 days.Although Battai is a wild bird, technology has made it possible to raise it like a chicken. Battai chicks can be sold for Rs 150 to Rs 200 each. For those who want to eat meat, it costs 150 to 180 rupees per bag.

 

Why Eat Battai Eggs?

Generally: Battai eggs contain 9 to 10 grams, so it contains 14 kcal. Contains sodium, cholesterol, vitamins, proteins, fats and iron. The smaller the size of a battered egg, the more nutrients it contains. There are many benefits to eating battai eggs regularly. For the elderly and children, it is considered as nectar.

 

Battai eggs develop the brain. It contains enough iron to produce red blood cells and prevent anemia and is considered very good for women. Helps to cleanse the blood in the body. Battai eggs are considered to be essential for physical development as they contain enough protein. According to a study, Battai eggs are also very beneficial for diabetics. It is also very useful for healthy body skin. It is also useful to stimulate the body by producing energy. Battai eggs also work as a muscle builder for a healthy body.

 

Eye vision and health is also considered good for hair. Eggs are also useful for heart problems. It is also considered good for bone growth and cholesterol label. It is also considered as nectar for patients with dental problems and depression. Unlike other eggs, batai eggs have no allergies and can be eaten by anyone. It is very useful for people with sexual problems and helps to prevent TB. Battai eggs are also considered very good for ulcers.

 

In addition to removing unnecessary toxins from the body, it is considered useful for the kidneys, liver and gallbladder, as well as for boosting the immune system and helping the body to heal injuries faster. Bacterial eggs help control asthma, pneumonia, colds and gastritis, say ornithologists Exercise is very useful for physical development. Useful for bath and asthma patients. It is fruitful for the nutritional, intellectual, physical and mental development of the child.If you can eat batai eggs regularly instead of treating various diseases, it will bring miraculous changes.

 

How to eat batai eggs?Generally, Battai eggs are considered good when eaten raw, as they do not contain as much nutrients as they do when cooked. As raw eggs do not taste good when eaten, it is better to eat them with orange, mango or groundnut juice, but the eggs need to be fresh.

 

Battai eggs contain four times more protein than chicken, so they can be eaten in a variety of dishes. Battai eggs can be used to make various soups, salads, main courses and canapes, stews. It can also be boiled and taken as breakfast. It can be easily eaten by omelette or poach.

 

Battai egg salad is also very famous all over the world. Battai eggs are also considered very useful for decorating food. In five star hotels, various dishes of batai eggs are included in the menu. Consumer demand is high as it is very useful in terms of health.

 

It is better to boil water for only 2 minutes after boiling the eggs. Eggs should be dipped in cold water to see if they are fresh. If submerged it is considered fresh and if not submerged it is considered stale. Battai eggs should be bought only freshly picked and kept in the fridge only after cleaning the deaf cell. Never buy broken eggs.

 

Eggs do not last long if kept at room temperature, so are considered safe in the fridge. Abroad, boiled eggs are preserved by dipping them in water and packed in cans, which are used in commercial kitchens.